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Stand still

itworksshasta
itworksshasta Posts: 2 Member
edited December 2024 in Introduce Yourself
I have 12 more lbs to lose to be post baby and I am having a hard time losing it. I am eating healthy and exercising when I can. What else can I do? Please any ideas are welcome.

P.s. I'm already down 38.7 lbs!

Replies

  • usmcmp
    usmcmp Posts: 21,219 Member
    Do you weigh your food and log absolutely everything you eat accurately every day of the week? If you look through your food diary are there blank days or days where you were inaccurate?
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Congratulations on being down so much so far! The last is the hardest but just stay on the plan and you'll get there.
    Simply because the last few pounds are the hardest, it is more critically important that you log honestly, accurately, completely, and immediately. Let there be no "cups" or "tablespoons" in your food log. Make everything truthful in grams.
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