We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Is it possible for your head to get smaller/narrower when you lose weight?

magicpickles
magicpickles Posts: 286 Member
edited December 2024 in Health and Weight Loss
I know you lose weight from your chin (no more triple chin! hello cheek bones! goodbye neck fat), but what about around your head, where your hair is?

I was watching a video of myself today, and from the side, I looked slim, but from the back, you could tell I was big.

What do you think? Am I crazy?

Replies

  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Yes. Your head shrinks. Mrs has always insisted that I wear a helmet when I bicycle. My helmet was adjusted to fit me before I joined MFP. After losing 60+ lb, I dug the bike out of the garage and prepared to ride it. I had to make a substantial adjustment to tighten the helmet so that it wouldn't fall off my now small head.
  • melonaulait
    melonaulait Posts: 769 Member
    My head is the biggest and fattest around, it's so weird.
  • Madwife2009
    Madwife2009 Posts: 1,369 Member
    No, you're not crazy. My overall head size has shrunk a bit - I've also had to adjust my cycling helmet (@JeromeBarry1, your wife is right to insist on a cycling helmet!) and the arms of my glasses no longer make indents in the side of my head - there's now a gap there instead :)
  • magicpickles
    magicpickles Posts: 286 Member
    That was supposed to say ''I know you can lose weight from your face'' not chin.
This discussion has been closed.