Don't know why It takes so long

sergior986

I eat properly, workout regularly Crossfit and HIIT, ran a half marathon, do weights and play sports. I have noticed relatively small weight loss. I went to a certified diet nutritionist and followed her recommended plan for 6 months. I always look on areas to improve on but I feel some what frustrated because I expect to loose a whole lot more weight than what I am currently burning. Nobody notices that I have lost a single pound.

SisterhoodoftheShrinkingPants

I would need to know so much more to be able to even give an opinion. But I can say that from your pics you look healthy.

sergior986

What would you need to know?

Siegel15

You may not need to lose much more. Sounds to me by your work out your weight must be all muscle.

RHSheetz

Is your nutritionist a sports nutrion person? She may not be taking your exercise and activity into account. Have you asked her about your slow weight loss?