Looking to gain 20lbs of lean Muscle Mass

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Focused determined driven, but still making sure I said time aside for the family. Also some habits that could affect my games are harder to break them I thought but still pushing through it.

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  • Fastnail
    Fastnail Posts: 1 Member
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    Dear Jeep_84,

    Please read " Bigger, Leaner, Stronger by Michael Matthews...its different!