Pros and cons for the Cambridge diet...

Options
Nads36
Nads36 Posts: 108 Member
in Health and Weight Loss
I have a friend who is doing a maxi get on it. I am seriously struggling to get motivated a day would also like to achieve fab results (have lost motivation as have been dieting here and there for years - novelty has worn off!). I am now heavier than I have ever been before...so what are the benefits and drawbacks to this diet? Thanks in advance :)

Replies

  • Nads36
    Nads36 Posts: 108 Member
    Options
    That should have said...I have a friend who is doing amazing on it!

  • singingflutelady
    singingflutelady Posts: 8,736 Member
    Options
    It's a vlcd which are not promoted on mfp so I doubt anyone will sing the praises of it
  • Nads36
    Nads36 Posts: 108 Member
    Options
    Aaaahhh sorry I had no idea! Thanks guys. To be honest I much prefer calorie counting so will stick with MFP. What is a VLCD by the way? Thanks
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    Options
    Very low calorie diet

Categories