I can't stop eating!!

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  • NormityNOR
    NormityNOR Posts: 6 Member
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    Neither can I. Let us spoon our mouths with hershey's ice cream my brotha.
  • TommyMom
    TommyMom Posts: 4
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    Thanks. Good luck with your weight loss!
  • shawnmsaunders
    shawnmsaunders Posts: 12 Member
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    Best way to control the food monster is to always fill your plate with 75% vegetables - It will definitely bomb out your gut with very low calories. A good trick is to make2 cups of zucchini spaghetti using a spiral vegetable slicer and add a low cal marinara ... this works every time for me and it is less than 200 cals.

    Try to find some other really low cal snacks that are high in protein and low in carbs - like powdered peanut butter (PB2, Just Great Stuff) or make some egg whites ... these will do the trick too.

    Reach out to me for any other ideas ...
  • TommyMom
    TommyMom Posts: 4
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    Snack on egg whites? Is there more to it than that? A special way to make them? Because it just doesn't sound yummy!

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