Anyone from Essex, UK
![briggsmarkj](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/44ca/ca6d/e5e9/412c/b841/a0b7/ab18/7989d5b572d92da66b1a333f643575dfbc85.jpg)
briggsmarkj
Posts: 68 Member
Hi all, on day two after having a bit of a shock jumping on the scales on Sunday! Now looking to lose those extra three stone that seem to have appeared from nowhere. First time dieting so any advice would be great.
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