Hello my name is Marcia
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![MarciaMedina](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ce98/41e7/c166/d51b/5aa1/5284/5b64/71e8d6f3267671921eec044060f19c9c137f.jpg)
MarciaMedina
Posts: 5 Member
in Challenges
Starting weight : 171
Current weight : 171
November goal : 166
Ultimate goal : 147
5th :
12th :
19th :
26th :
Current weight : 171
November goal : 166
Ultimate goal : 147
5th :
12th :
19th :
26th :
1
Replies
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Hello Marcia,
SW: 183
CW: 183
Nov goal: 178
Ult goal: 1601 -
That is a realistic plan Marcia. Get into a 500 calorie per day deficit and make it happen. You too, Carmen.2
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SW 170
CW 152
Nov goal 150-145
Dec goal 145-140
Min goal 130 by spring
Max goal 120 by fall
1 -
SW: 183
CW: 183
Nov goal: 178
Ult goal: 160
I stayed the same this week.0 -
SW: 183
CW: 183
Nov goal: 178
Ult goal: 160
I am down 2 pounds from the 4 pounds I gained the previous week.
0
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