New to this any help would be great ☺

superbear2016
superbear2016 Posts: 9 Member
in Chit-Chat
Newbie ☺
#first day
I can do this

Replies

  • JustMissTracy
    JustMissTracy Posts: 6,338 Member
    You can do this!!! Have you entered your stats into MFP yet?
  • superbear2016
    superbear2016 Posts: 9 Member
    I don't wanna sound stupid but what is MFP ☺
  • JustMissTracy
    JustMissTracy Posts: 6,338 Member
    LOL...The word "stupid" isn't allowed in my house!

    THIS, my friend, is MFP. Here, where you are...My Fitness Pal

    Go to your home page or profile page...then Go up to the tab that says "Goals" and fill in all the info. Decide how much you want to lose, in what time frame...then start!! Log everything you eat, try to move your body as much as you can, and bada!! You're doing it! The secret is to burn more calories than you eat, that's why logging every single bite and nibble actually is important. It's Doable, if you put in the work, good luck!! xo
  • superbear2016
    superbear2016 Posts: 9 Member
    I've done all that
    Thank you very much ☺
  • zcb94
    zcb94 Posts: 3,678 Member
    If you want extra support, you can look into working with a mentor. The Getting Started section has a running discussion where mentors volunteer our time to support "noobs" via "adoption." I am a mentor here, and truly enjoy what I do.

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