PiYo

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shera772
shera772 Posts: 19 Member
in Fitness and Exercise
So Im trying a PiYo class for the very first time this evening.....has any of the MFP members tried a class? What did you think?

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  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
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    I enjoy pilates and yoga...haven't tried a combined class yet, but it's on my to-do list!!
  • shera772
    shera772 Posts: 19 Member
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    I will let you know later what I thought!
  • KristieHewitt
    KristieHewitt Posts: 1 Member
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    I just got the program and starting today. I'm sure it would be more fun in a group setting!
  • mygrl4meee
    mygrl4meee Posts: 943 Member
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    I do it at home but not often. I am trying a live class Tuesday. Come back to tell us what you think.
  • Misspinklift
    Misspinklift Posts: 384 Member
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    You will like it. Never tried it outside of a home video.
  • samsmith73
    samsmith73 Posts: 3 Member
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    I love PiYo. The best way I can describe it is like yoga and pilates on speed!
  • mygrl4meee
    mygrl4meee Posts: 943 Member
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    I didn't like it in a live class. Way too slow and crowded. I didn't break a sweat.
  • kathyrunsfast
    kathyrunsfast Posts: 7,146 Member
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    I take live piyo classes. Sometimes I am very sweaty and other times it is more mild. I do think it is a great workout but prob depends a lot on instructor. Hope you like it!

    An aside: One class had a very calming yoga type ending and I felt so great walking out that day.

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