your favorite on the go, High protein snack/bar/shake?

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Replies

  • acpgee
    acpgee Posts: 7,988 Member
    Another favorite is turkey salami or pepperoni, nuked to a crisp in the microwave. You'll need to cover the slices in paper towels. It's as satisfying as bacon. I like to throw a couple of slices into my packed lunches, which are based on microwaved frozen veg.
  • denise032
    denise032 Posts: 108 Member
    Reserveage Grass-Fed Whey Protein Powder - I usually get a solo espresso from Starbucks and add a cup of unsweetened almond milk. It's basically an iced latte for 85 calories and virtually no carbs. Can't go wrong ;)

    Quest Bars - questproteinbar.com, vitamin shoppe, or gnc

    Cottage Cheese w/ fruit or veggies

    Plain Chobani Yogurt w/ almond butter, trader joes cinnamon almonds, fresh strawberries, and fresh blueberries

    Trader Joes Pomegranate Greek yogurt w/ toasted oatmeal cereal and cinnamon
  • verbenaverbena
    verbenaverbena Posts: 12
    I like these bx they're tasty, dairy free, gluten free and less than 4g of sugar:
    Vega One All-in-one meal replacement shake
    Vega Sport Performance Protein shake
    PlantFusion gluten free protein shake
    Amazing Meal from Amazing Grass - this one does taste a bit grassy though
  • Peachy1962
    Peachy1962 Posts: 269 Member
    I went to GNC and bought a box of chocolate chip and then a box of blueberry lean bars... they have 170 cals 10 grams of fiber and 15 grams of protein

    the carbs are 22 grams but you subtract the fiber from those and at 12 grams of net carbs they are a pretty good choice!!


    and they Taste Great!! :tongue:
  • Barbellerella
    Barbellerella Posts: 1,838 Member
    My favorite by far is the Quest bars. The only place I can find them is GNC.

    they are now officially on bodybuilding.com as well (and of course, on the quest site directly). Cookie dough is amazinggggg
    they are also on amazon.
  • shinkalork
    shinkalork Posts: 815 Member
    Pure Protein bars.....they are cheap and taste super good.
    Available at walmart and many places too.

    Chocolate deluxe, peanut butter and chocolate chips are super!

    low sugar, low carbs and high protein 20g +
  • Biodemon
    Biodemon Posts: 143 Member
    Being paleo, I go for some meat from last night's dinner and almonds to pack up the protein. Or pre-pack some sliced apples/celery and almond butter to go. Yum!
  • anemoneprose
    anemoneprose Posts: 1,805 Member
    the ones that the convenience stores around me sell. mostly 'pure protein'. too many calories, but it's strictly emergency food for me
  • whierd
    whierd Posts: 14,025 Member
    Kashi Go Lean Cereal with milk.
    Oatmeal with protein powder.
    Boiled eggs in the fridge with sriracha

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