Making a life change!

poolsidegirl07
poolsidegirl07 Posts: 5 Member
edited December 2024 in Introduce Yourself
Trying really hard this time to make a life change and do everything in moderation. If you have any tips or advice let me know!!!

Replies

  • 3nnui
    3nnui Posts: 21 Member
    Life change is definitely what works. MFP is a huge help. Just by logging your meals and exercise, you will become aware of where you need to improve,

    I spun my wheels yoyo dieting for years and ended up near 300 pounds. Now I am down over 60 pounds and I believe I will hit my goal of losing 100 pounds sometime next spring.
  • denas14
    denas14 Posts: 4 Member
    I am also making a life change this time around. I joined MFP and a gym. Here's to hope! ;)
  • LisaK0802
    LisaK0802 Posts: 1 Member
    Hi. My name is Lisa and I am also here to make a life style change. Tired of the yoyo dieting too.
  • TreyTnt9
    TreyTnt9 Posts: 104 Member
    Hi. My name is David. Soon to be known as Chantelle. I am also making a life change. :o
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