me
sda2012
Posts: 15 Member
I am obviously not that serious about losing weight and I am willing to admit that, with that being said, I would like support on how to get my mind set to get motivated. I need to drop ten to fifteen pounds, I have not been on here in a while and plan to log in daily going forward.......Currently, I do not exercise except for walking to and from work. I eat pretty much what I want, I am ready to take this on and almost feel like I need a trainer to motivate me and help me be accountable. Any thoughts , suggestions, comments are welcome, I can handle the negative ones too ha ha being that I not even saying that I am doing much so far!!!!!!!!!! thank you.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions