Do you count the water in ice tea on your diary?

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goldengirl111
goldengirl111 Posts: 684 Member
edited November 2016 in Food and Nutrition
I do but wondered about you...

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  • Lounmoun
    Lounmoun Posts: 8,426 Member
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    I don't track water.
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
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    I would list that as ice tea. I count actual glasses of water on the water section.
  • cityruss
    cityruss Posts: 2,493 Member
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    For the purposes of hydration all water, be it contained in foods or fluids count.
  • lorrpb
    lorrpb Posts: 11,464 Member
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    No. The body has to work harder to process really than it does water b

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