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Do you count the water in ice tea on your diary?
goldengirl111
Posts: 684 Member
I do but wondered about you...
0
Replies
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I don't track water.0
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I would list that as ice tea. I count actual glasses of water on the water section.1
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For the purposes of hydration all water, be it contained in foods or fluids count.3
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No. The body has to work harder to process really than it does water b0
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