November challenge- less stress- thankfulness

chelebell79
chelebell79 Posts: 1 Member
edited November 2016 in Challenges
Recently went to neurologist with three migraines in a week. The scale hasn't budged in nearly three weeks. During the month of November, I am going set aside at least 15 minutes a day to de-stress and meditate. I hope these things will help change my current conditions.

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