BRICK WALL

Rocoup

Hi guys, i've hit a brick wall. Can anyone help me? I have been trying to losd weight for 2 months now, so far i have lost 7.5kg down from 130kg to 122.5kg. My weight has not changed in 2 weeks can anybody gove me some advice? TIA

777Gemma888

Start here: http://community.myfitnesspal.com/en/discussion/833026/important-posts-to-read#latest