How much weight are you looking to lose?
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My goal was to lose 130 pounds, I've got 24 pounds to go. I workout 7 days a week 1 3/4 - 2 hours a day. I have gained a lot of muscle along the way so I might need to re-evaluate my goal but I think I could definitely lose another 15 lbs.2
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Looking to lose around 100 more pounds. Im down 13lbs from 253. Ultimate goal weight is 140. Have not been exercising much due to laziness and a foot pain that keeps coming back. I work in a day care though so I am on my feet quite a bit1
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I went from 203 to 162... My end goal is 125-1352
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