How much weight are you looking to lose?
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Replies
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I had 50 pounds to lose when I started calorie counting (was already down 30 pounds from my maximum pregnancy weight but the loss had stalled). I now have 25 pounds left to goal.2
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Lost 13.6, want to lose 91 more. I mainly just walk, usually between 10,000-15,000 a day, although I do occasionally do some jogging, elliptical or dancing0
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When I first started out years ago, I had over 100lbs to lose. I'm not too sure because I didn't actually start weighing myself until 180.
I'm 147 right now and looking to hit between 140 or 138. It just depends on how I feel the closer I get.4 -
I've lost 75lbs, 125lbs more to lose.
My only exercise is walking, a few miles a day. I'm a really busy grad student, walking is all I have time for right now.1 -
I want to lose another 30 or 31 lb. It depends upon what you want to call 'working out'. I logged exercise today of climbing stairs, standing while working at my desk for 4 hours, and walking 3 mph on a 15 degree treadmill incline for 30 minutes.
The stair climbing and standing at my desk can be worth up to 300 calories 5 days each week. The treadmill is worth about 350 calories 3 or 4 days each week. On the weekends I'm usually busy doing something else that resembles exercise. Can I say I "work out" 7 days a week? Or do you want to limit crediting my effort to the treadmill sessions? The stair climbing is 5 flights each time. I made that trip 4 times today.1 -
I started out at 75k (165 pounds). My goal is 60k (132 pounds). I'm currently down 8.3k in 8 weeks. So over halfway. I'm doing LCHF, and so far no problems. Very happy1
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I lost 42 pounds and have 8 more to go. Last 10 is taking forever!!!1
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I have 100 to lose1
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91 lbs to shift. Currently not exercising much. Walking a couple of times a week. I am going to up the anti on exercise in the new year. Trying to form new eating habits first.0
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I've lost 118lbs, have about 30-35lbs left to lose and have done almost no exercise. My weight was lost almost exclusively through calorie counting.3
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My goal was to lose 130 pounds, I've got 24 pounds to go. I workout 7 days a week 1 3/4 - 2 hours a day. I have gained a lot of muscle along the way so I might need to re-evaluate my goal but I think I could definitely lose another 15 lbs.2
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Looking to lose around 100 more pounds. Im down 13lbs from 253. Ultimate goal weight is 140. Have not been exercising much due to laziness and a foot pain that keeps coming back. I work in a day care though so I am on my feet quite a bit1
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I went from 203 to 162... My end goal is 125-1352
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