Veggie Dip...I no longer hate raw veggies
jmbarragan
Posts: 21 Member
I discovered a way to finally eat my raw vegetables and like it. I created my own recipe.
44 calories for 2 TBSP
I took one Lipton French Onion dry soup mix pouch & Ranch Dressing dry powder mix packet with 16 oz (large container) Light Sour Cream. You could even replace the light sour cream with Greek yogurt. I heard on another blog that Greek yogurt tastes just like sour cream.
I love to dip my favorite veggies in this because you don't need very much since the flavor is strong. You can also add parsley if you want.
44 calories for 2 TBSP
I took one Lipton French Onion dry soup mix pouch & Ranch Dressing dry powder mix packet with 16 oz (large container) Light Sour Cream. You could even replace the light sour cream with Greek yogurt. I heard on another blog that Greek yogurt tastes just like sour cream.
I love to dip my favorite veggies in this because you don't need very much since the flavor is strong. You can also add parsley if you want.
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Replies
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Mmmm, sounds good, I'm going to try this :happy:0
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I'm going to make this tomorrow..I really need to mega up my veggies so hopefully the dip will help:)0
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Mmmmm, sounds good, gonna try!
Happy 4th!0 -
have you tried hummus?? I started on raw veggies when I found Sabra roasted pine nut hummus! Yummo!
Gonna make your dip this weekend with my greek yogurt0 -
:drinker: Thanks, this sounds delicious. I love raw vegetables with dip. Nice pm snack!:bigsmile:0
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Instead of light sour cream, I put 1% cottage cheese into a food processor and puree it until it's smooth. Then add your onion soup or whatever . You can loosen it with a little milk or water if it's too thick. One cup of 1% cottage cheese has only 163 calories and 2g of fat
Other things you can add to a dip:
pickle juice and fresh dill.
curry powder
garlic flakes
fresh herbs
dry Italian dressing mix
diced olives (black or green)0
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