Every Improvement Counts!
FollowMe2Fit
Posts: 7 Member
First day off from work since Wednesday and I finally got to sleep in! It felt glorious waking up to my babe and little French bulldog!
Just took my vitamins and preworkout and I'm about to hit my apartment gym for some cardio to start the day off right!
I did take my full body measurements for the second time this week and I saw some improvement in decreased inches! My body fat percentage is a bit lower from when I started (22.8 to now 22.2) and my muscle mass is increased! So far so good!
Have a great Sunday!
Just took my vitamins and preworkout and I'm about to hit my apartment gym for some cardio to start the day off right!
I did take my full body measurements for the second time this week and I saw some improvement in decreased inches! My body fat percentage is a bit lower from when I started (22.8 to now 22.2) and my muscle mass is increased! So far so good!
Have a great Sunday!
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