This is a great low calorie snack that only takes minutes

waterweight130

So you preheat your oven to 350

Slice your favorite bagel into halves and put it on a tray

Now on each bagel slice put a slice of sargento Swiss cheese and a slice of tomato

Add some salt and pepper and cook it in the oven

The bagel I use is 300 calories
The cheese is 70

And I don't even count the tomato

But it's very filling and great with a Diet Coke

I heard you can use mayonnaise but I think it's fine just how it is

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annette_15

lol idk about anyone else, but most of my MEALS are about 400 calories... not snacks. I most def wouldnt call this a low calorie 'snack'

annette_15

I do love pizza bagels tho, and I agree its easy and quick to make haha

Alatariel75

I thought that same - my lunch tends to be 300-400 calories.

Minskygirl

It would make a yummy lunch!

___sthach

WOW. That is a high cal snack lol. I would gain weight super fast if I had these for snacks, but I make them for my boyfriend who needs to consume like 2100+ calories a day.

JaydedMiss

Definatly not a low calorie anything, But yum

kkrober25

I would probably use 1/2 an English muffin instead

paperpudding

My snacks tend to be lower calories and quicker than that - eg peel banana, eat it but that does sound a tasty and quickish light meal.

Bit like 'ye old faithful' toast and cheese under the griller. I sometimes sprinkle diced bacon on it too which you could do on oven baked bagels too if you like it.