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Resistance band programs?
lin7604
Posts: 2,951 Member
Are there any programs that are for the use of resistance bands? They demonstrate how to use the bands for every exercise?
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Replies
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Thank you1 -
Chalean Extreme has one person using resistance bands in the videos instead of dumbbells.0
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Thanks for the link, I'll check it out. I have Chalean extreme but was looking for a different program. Kinda need a change.0
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