BobyBuilding.com Work outs

saramichelle89
saramichelle89 Posts: 65 Member
edited December 2024 in Health and Weight Loss
Curious, has anyone ever done a work out from Body Building.com? I am doing Jamie Eason's Live Fit 12 week transformation right now, seems okay. Didn't know if there were any other recommendations from you all though?

As always, thanks!

Replies

  • sstrack123
    sstrack123 Posts: 171 Member
    I am on wk 3 of livefit and I like it so far. Add me if you want to do together and share ups & downs of the challenge
  • cathipa
    cathipa Posts: 2,991 Member
    I did JELF and enjoyed it. I'm currently doing Shortcut to Size and have enjoyed that as well.
  • tillerstouch
    tillerstouch Posts: 608 Member
    Ive done 3 programs and i enjoyed them. I think most of the workouts though are for more advanced lifters
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