Why High Fat and How? Info For Diabetics, Obese, Neuological Disorders, and More.

kshatriyo

I like to share a good thing when I know about it. Although I am not a diabetic myself, my MD put me on a ketogenic diet (quite different from the old Atkins diet) for weight loss. I happen to have followed David Mendosa for years, a well-known diabetic advocate, and want to share their two links for anybody interested in considering doing a ketogenic lifestyle.

This diet needs to be monitored extremely carefully to make sure you are doing it correctly and get off on the right track.

(Boring, yet life-saving)
https://www.youtube.com/watch?v=oareFIDrPZs

(Further reading for diabetics)
http://www.mendosa.com/


This diet is helping me and I sincerely want to pass the hope on to others. I'm not selling anything. Feel free to message me for more info.