December 4 week challenge

jenja01

OK - so - who doesn't need some extra accountability this time of year? I 100% NEED the motivation of my tribe to keep me going strong!

With that in mind - I am putting together a 4 week challenge through December!
You get:

A workout plan (just 30 minutes a day!)
A nutrition guide (Simple and family friendly)
A Superfood shake (for all those meals you might think you don't have the time to eat)
A trainer / coach to help you along the way
A group of women to motivate you as they work towards the same goals as you!

Lets crush December!
No waiting for the New Years for us....LIFE IS HAPPENING NOW!

Who wants in?

usmcmp

Do you have a link to the group so we can check it out first before we decide?

jenja01

Hey USMCMP - no because I create them new every month and they run off an app. But - I can answer any and all questions you might have.
What type of health goals do you have?

usmcmp

I'm just curious if it is a group here or if it's something I'm going to have to do outside of MFP.

TreyTnt9

No thanks.