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Bananas: Good or Bad?
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I love bananas. I usually have one everyday for breakfast - they're great for bulking up a bowl of cereal. I'm down 80-85 lbs, so I'd say it hasn't impacted anything for me unless I go over my calorie goal.0
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I love bananas, I eat heaps of them
I like to wait until they are covered in brown spots, then peel them and slice them up, sprinkle cinnamon on the slices, and eat away. Yum!
The spotty ones are also great to cut up and freeze- blend them up later for banana icecream0 -
Theyre full of fiber and potassium theyre good for you0
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