I don't know where to find technical help

donnawell888
donnawell888 Posts: 4 Member
edited November 2016 in Motivation and Support
My Fitness Pal suddenly changed my allotted calories. I'm supposed to be around 1,200 (or something similar). It now has me at over 2,500 calories! What can I do? I can't seem to find the page where you put in your Fat, Carbs and Protein.

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    My Home/ Goals
  • cmriverside
    cmriverside Posts: 34,420 Member
    There is also a "Help" at the top of every page, that will take you to the FAQs and "How To."
  • Charis50
    Charis50 Posts: 181 Member
    When you go to home/goals to set your calorie goal, you can also check to make sure your goal doesn't increase when you log exercise if you want it to be stable.