12 Stone - 168lbs - half of me (or just over half)

staceysforster
staceysforster Posts: 20 Member
edited November 2024 in Getting Started
I have been humming and haaing over posting for ages. I need to lose this weight. I have been overweight for about 15 years and it has finally taken a toll on my body. My knees, hips and ankles are painful every day. I am recovering (or attempting to recover) from Binge Eating Disorder and have been doing this using self help rather that the GP as they don't help much apart from moan about my weight. So here I am and reaching out for help and for motivation friends so feel free to add

Replies

  • kristikitter
    kristikitter Posts: 602 Member
    Well, you took the big step - and posted here. Welcome :) I see that Couch to 5k is one of your goals - well, it's one of mine too! I'll add you.
  • zyxst
    zyxst Posts: 9,149 Member
    I did it and I know you can, too. Be patient and watch the big picture for weight loss.
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