Trouble with water gain

SusanWalker4

Hi,
I have been on program for over 30 days, I have lost 6 pounds which is a real achievement. I have been on prednisone daily for 10 years and its difficult to lose weight. I am happy with losing 6 pounds, but I am so full of fluids. Everything low carb seems to be full of sodium. Any suggestions? I am filling out my diet program every day and love it.

rebeccadelrio1

Maybe try cooking yourself if possible and load up on spices with just a touch of salt. Check in with your doctor and check to see if your calves/ ankles are swelling from the prednisone