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michild1969
michild1969 Posts: 7 Member
edited November 2024 in Introduce Yourself
Hi my name is Michelle and I just found out last month that my body can't handle fat,starches and sugar, and that it is genetic and I'm having a hard time changing my eating habits the thing is eating one way over 40 yrs.and all of a sudden have to change everything. So if anyone had any ideas please let me know. Or can shed any light on this HELP!!!!!!!!!!

Replies

  • patience751
    patience751 Posts: 2 Member
    Using the app will really help!! When I'm constant with it, it would help. I got back on track and hopefully I stay on track
  • michild1969
    michild1969 Posts: 7 Member
    Hopefully I can to not giving up can't
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