We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Anyone eating Paleo? Looking for suggestions

HappilySingle
HappilySingle Posts: 149 Member
edited January 29 in Health and Weight Loss
Since I have been stuck for quiet a while I decided to try eating Paleo. I have only been doing it for 4 days and am just looking for success stories or advice?

I am not tracking my food here basically because I am not measuring the foods. But yesterday I ate:
Breakfast: Steak
Lunch: Salad (Lettuce, cucumber, tomato and oil and vinegar dressing); chicken thigh and almonds
Dinner: Boneless chicken thighs, sweet potatoes and green beans

How does that look?

Replies

  • sayhitostephz
    sayhitostephz Posts: 124 Member
    Looks great :)

    There are Paleo groups here that you can join to get more info and support.
  • ckess617
    ckess617 Posts: 69
    I'm also doing Paleo....your food log looks good. Just be sure to go easy on sweet potatoes :-)

    Also, check out a great blog called PaleOMG - it's full of great recipes: http://www.paleomg.com

    Good luck!
  • HappilySingle
    HappilySingle Posts: 149 Member
    I'm also doing Paleo....your food log looks good. Just be sure to go easy on sweet potatoes :-)

    Also, check out a great blog called PaleOMG - it's full of great recipes: http://www.paleomg.com

    Good luck!

    Thanks for the advice on the sweet potatoes. They were sitting in the cupboard and I was STARVING. So I drained them well and began eating (I felt very caveman like) lol.
  • I have been doing paleo for about six months. I love it!! Once you get used to the food choices, it becomes very easy. I just want to warn you not to expect instant results. It takes a good month to so for your body to become adjusted. Think of your goals in the long term rather than short term.
This discussion has been closed.