Before and during . . . 40 lbs down.
![keith0373](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/abaa/f2ef/7e4a/c0a6/3121/81b8/4e29/f1cb41d585633aabf5b2efda768c3e6a29c6.jpg)
keith0373
Posts: 2,154 Member
Started at 228 Lbs . . .pretty bad!
![2010_03_21_999_7.jpg](http://i833.photobucket.com/albums/zz258/keith0373/MFP/2010_03_21_999_7.jpg)
32 Lbs down. A pic I took for a facebook weight loss group since I didnt have real before picture. The bags I am holding represent the 32 lbs I had lost by then.
![IMG_0160.jpg](http://i833.photobucket.com/albums/zz258/keith0373/MFP/IMG_0160.jpg)
Me after an 8 mile elliptical run.
![Photo0057.jpg](http://i833.photobucket.com/albums/zz258/keith0373/MFP/Photo0057.jpg)
At the Braves game 40 lbs down. The super skinny woman next to me is down 29 as well. She keeps up with me in everything I do!
![2010_03_21_999_7.jpg](http://i833.photobucket.com/albums/zz258/keith0373/MFP/2010_03_21_999_7.jpg)
32 Lbs down. A pic I took for a facebook weight loss group since I didnt have real before picture. The bags I am holding represent the 32 lbs I had lost by then.
![IMG_0160.jpg](http://i833.photobucket.com/albums/zz258/keith0373/MFP/IMG_0160.jpg)
Me after an 8 mile elliptical run.
![Photo0057.jpg](http://i833.photobucket.com/albums/zz258/keith0373/MFP/Photo0057.jpg)
At the Braves game 40 lbs down. The super skinny woman next to me is down 29 as well. She keeps up with me in everything I do!
![IMG_0295.jpg](http://i833.photobucket.com/albums/zz258/keith0373/MFP/IMG_0295.jpg)
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Replies
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Down 48 now. When I get to 50 I will post more.0
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Way to go!0
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wow you look really great
congratulation!!!0 -
Awesome!!0
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Wow, you are doing awesome.0
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Great, Congratulations!!0
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Just looked at your profile and pics Heather . . all I can say is WOW!0
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Wow, you can really see the difference in your face and neck! You look so much younger. Congrats to you AND the lady! :happy:0
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You look great........and talk about Great Looking Couple! You both look really incredible!! Best of luck reaching 50!0
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She is hot either way! THat said, I am amazed at how hard she works to lose weight. The cardio is easy for me, I was a runner in high school, she works her butt off (literally) to do the same workouts that I do.0
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Congrats to both of you!!! AWESOME job!0
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Thanks!0
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congrats keith that's an ace load of achievements already! keep it up0
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Great Job!0
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Wow-what a huge difference 40 pounds makes!
Time to pack up all those giant t-shirts0 -
That means I would have to buy new shirts. I am waiting until I get to my goal weight before any massive wardrobe changes. I don't want to buy clothes twice in a 6 month period.0
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Congrats0
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