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Fitness challenge. Eeeekkkkkk!

A1mylover
A1mylover Posts: 51 Member
edited November 2024 in Introduce Yourself
Starting today, 30 day ab and kettlebell swing challenge. Wish me luck. :s

Replies

  • alipsie19
    alipsie19 Posts: 705 Member
    Sounds like "fun". What does it consist of?
  • alipsie19
    alipsie19 Posts: 705 Member
    How was Day 1?
    I'm sure you did great!
  • A1mylover
    A1mylover Posts: 51 Member
    Just doing crunches, leg lifts and plank. Building up mote reps each day. Then kettlebell swing for 10 minutes :)
  • alipsie19
    alipsie19 Posts: 705 Member
    Shazam! 10 min is awesome!
  • Mike_take2
    Mike_take2 Posts: 2,150 Member
    You got this!
  • alipsie19
    alipsie19 Posts: 705 Member
    So how was the workout yesterday? Still swinging the KGB around? That sucks about the egg, but if it's any conciliation, it did teach me to look at more than just my macros. Thank you!
This discussion has been closed.