Workout Time

mak8625

What's everyone hitting today?? Chest tris light core work for we me!!!

TavistockToad

I'll be going for a run when I get home from work!

Leadfoot_Lewis

Box Squats + Abs

cwolfman13

20 mile ride

not_a_runner

Back assistance work

mak8625

TavistockToad wrote: »

I'll be going for a run when I get home from work!

I got cardio 2night at 7

mak8625

Leadfoot_Lewis wrote: »

Box Squats + Abs

I do squats everyday

mak8625

TresaAswegan wrote: »

Back assistance work

I killed back yesterday

mak8625

cwolfman13 wrote: »

20 mile ride

I'm srry 20 miles that's nuts

TavistockToad

I lied, I did insanity pure cardio instead!

Lizarking

Squats. Deads. OHP.

Maybe chin ups if the mood strikes.

mak8625

TavistockToad wrote: »

I lied, I did insanity pure cardio instead!

Lol at least u did something

mak8625

Lizarking wrote: »

Squats. Deads. OHP.

Maybe chin ups if the mood strikes.

I do chins with back day if the mood is right lol