Bloated

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lin7604
lin7604 Posts: 3,019 Member
in Food and Nutrition
What do u do when you seem to get very bloated from mAny good foods?
Broccoli, dairy, apples etc its like most healthy items I get very bloated from. Blow up and very uncomfortable! It's like I need to live off eggs chicken rice and carrots And celery :(

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  • queenliz99
    queenliz99 Posts: 15,317 Member
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    I don't eat foods that don't agree with me. It will be okay if you don't too.
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    Have you tried DeGas or charcoal tablets?
  • lin7604
    lin7604 Posts: 3,019 Member
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    No haven't tried those. I just use gas x.

    If I stay away from them all I won't be eating much, lol. Like I said above. Chicken, rice, bananas, egg, and carrots and celery! That's about it, lol

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