Looking for some motivation mammas!

SWurth14

I am a 31yo new momma to a 6mo boy. I am trying to get back on track with eating while maintaining my milk supply, I would love some momma friends who are in the same boat!!

kelsylynn25

Hi there. My son is currently 14 months but I started my journey on mfp last November. I breastfeed also and I found it very tricky to find a good balance where I could lower my calories,and workout yet still make milk. I lost 50 lbs relatively fast. I found it best to keep my workouts light and not reduce my calories too much or I would not produce milk. When I began strength training I lost my milk supply in three days but it came back once I stopped. Just be gentle with yourself, it takes time once you are done breastfeeding it becomes a bit less complicated.

SWurth14

Yikes! I dont really workout at this point, besides walking and some light jogging. I do add in "breastfeeding" as an exercise everyday so I add calories back to my total So far I have been back to tracking for a little over a month! Its so nice to start tracking again, even if I am not losing anything! My milk is def more important than my weight!!

fit2inspireyou

Hi

ashleymolyneau

Hey, I am a mama to a beautiful boy. He is now coming up on 16 months. I am definitely trying to get on track and lose weight. I still breastfeed so I'm not looking to lose my milk supply either. My goal is to make healthier choices and do a short workout daily (30 Minutes or so) I'm hoping those positive changes will help until he's ready to self wean Feel free to add me if you want, I'm looking for motivational buddies also.

bwaits07

I'm a mom of 2. An almost 3 year-old girl and an 8 year old boy. I'm 28 years old. Feel free to add me.

UnicornAmandaPanda

Hello!