New in the community - add me

Bowsa

Hi all

I'm currrently around 17st looking to drop to around 15-17% bf though a long way off that.

At 110ish kg im simply trying to shift the fat - working out 3-4 times a week and being strict on my macros.

Previously lost around 4stone though fell off the wagon and added the bulk of it back on.

I'm based in the U.K. But happy for people from all over to add me and help me do it all over again lol