Too many brownies...

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jamieparadis20
jamieparadis20 Posts: 129 Member
edited November 2024 in Motivation and Support
Hi guys,
So today my dance troop had our first concert of the year and it was really really great so to celebrate we brought food and I brought some slutty brownies...
Long story short, I had quite a few. I made them on the healthier side by subbing coconut oil and apple sauce for vegetable oil and they were vegan so that makes me feel a little better but still a lot of fat and sugar. My stomach feels queasy. I wouldn't be that worried but also my brothers visiting tonight so we're going out to dinner and restaurants tend to be on the unhealthy side. Any advice to feel better?

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  • jennybearlv
    jennybearlv Posts: 1,519 Member
    I had five brownies yesterday. They were the old-fashioned kind with eggs and butter, flour, sugar and chocolate. Went 146 calories over, but it was worth it. Why do you feel bad about eating brownies?
  • jeichelb83
    jeichelb83 Posts: 172 Member
    Brownies are my weakness too. Log it, own it, and balance it off for the rest of the week.
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