We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Do You See The Changes Within Yourself?

fitforeternity493
fitforeternity493 Posts: 37 Member
edited November 2024 in Motivation and Support
Every once in awhile I look at pics of me from months earlier. It's to remind myself that I don't have to be uber strict about my diet just to lose weight.. As long as I eat healthy 90% of the time, I can eat a small treat once in awhile. Already I notice my face slimming down and I just look happier in general.

What motivates you? Did becoming strict about your diet (even within healthy eating) help you see results quicker? Is so was it worth it in the long run?
This discussion has been closed.