Low cal lunches

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gatzke123
gatzke123 Posts: 48 Member
edited November 2024 in Food and Nutrition
Looking for some ideas for low calorie lunches for work. Trying. To keep my eating right by find it's hardest at work.

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  • Wiggymommy
    Wiggymommy Posts: 106 Member
    What is Low cal for you? My lunches are usually aroiund 350 calories. I prep chicken sometimes or do like wheat wraps with refried beans some light sour cream and something spicy on top. I also do avacado salads with a couple hard boiled eggs. Sometimes I do the chicken with aspargus and maybe a piece of low cal cheese. You can have about 4 oz of shrimp with a veggie too. Depends on if you want to food prep which I just cook with dinner the night before or if you want things you can just carry along with you with no prep.
  • lemonychild
    lemonychild Posts: 654 Member
    edited November 2016
    Actually ure going about it a bit backwards, if lunch is the hardest for you then u should allocate the most calories for lunch and shave off some from breakfast/ dinner. Going against the grain usually means being defeated
  • gatzke123
    gatzke123 Posts: 48 Member
    Like 350-400 calorie lunch ideas.
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