On exercise restriction
Options
thielke2015
Posts: 212 Member
in Challenges
Hi,
So I have been on an exercise restriction from my surgeon since February this year...l I have a Labral hip tear and an extensive hip bursitis.... both on right side. I'm not allowed to cycle/ gym or vigorous exercise classes so I have been walking mainly with my dog about 1-2 miles a day. It's quite frustrating..... anyone else in a similar situation? Or any useful tips?
So I have been on an exercise restriction from my surgeon since February this year...l I have a Labral hip tear and an extensive hip bursitis.... both on right side. I'm not allowed to cycle/ gym or vigorous exercise classes so I have been walking mainly with my dog about 1-2 miles a day. It's quite frustrating..... anyone else in a similar situation? Or any useful tips?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions