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idalina2016
Posts: 3 Member
Hey!! Ident have much weight to loose but I do need to loose 10 pounds. I need motivation or 10 pounds will fastly be 15 pounds! Help pleassseeeee
1
Replies
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Good luck with your goals. You got this!1
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Easy peacy, the first five will come off like nothing, the second five a little mmore difficult. I also just lose a little at a time, I have a few tips that work0
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Let me know if you need help and encouragement.0
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Just keep moving!!0
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Feel free to add me if you want to know what works for me. I log daily and have an open diary you can look at for ideas.0
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