Maintaining healthy eating

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tburgess242002
tburgess242002 Posts: 231 Member
in Goal: Maintaining Weight
I don't think my blood test gonna come back all that great this time little higher on the glucose I had diabetes once I'm not gonna have it again how do I maintain a balanced and healthy eating when I'm losing weight or trying to I do a lot better than maintaining any suggestions thank you and Advance

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  • socioseguro
    socioseguro Posts: 1,679 Member
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    @tburgess242002

    Did you received your blood work results ? How is the fasted blood glucose ? Did they measure A1C ?

    If you are borderline diabetes, you need to work with a registered dietitian.
    Ask your medical practitioner for a referral
    Good luck in your healthy journey

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