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Work out or lazy day

elizalove527
elizalove527 Posts: 13 Member
edited November 2024 in Health and Weight Loss
When u know you should work out but u have had such a long week you just want to be lazy ... But I wanna loss weight so bad ..

Replies

  • elizalove527
    elizalove527 Posts: 13 Member
    elizalove527 wrote: »
    When u know you should work out but u have had such a long week you just want to be lazy ... But I wanna loss weight so bad ..

    Never give up
  • red99ryder
    red99ryder Posts: 399 Member
    I'm lazy so I like my rest days .. and I can never seem to out exercise my eating so I don't try
  • red99ryder
    red99ryder Posts: 399 Member
    And
    Good luck
  • Francl27
    Francl27 Posts: 26,368 Member
    Did you just answer your own thread? :D

    Honestly, I just do it. First thing in the morning. That way I can just be lazy the rest of the day.
  • spiriteagle99
    spiriteagle99 Posts: 3,771 Member
    Some days when I think I'm really not in the mood to exercise, I go out anyway and those can be some of my best days. Once I get started, the feel good endorphins kick in and I am very happy I decided to do it. Usually I'll say, "Give it 20 minutes, and see how you feel." I almost always feel like continuing.
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