Anyone here on HERBALIFE?
cowgirl4life619
Posts: 5 Member
Would love to hear how it's working! ,-)
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You won't get much support here... replacement meal shakes don't really help you learn moderation or healthy eating2
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TavistockToad wrote: »You won't get much support here... replacement meal shakes don't really help you learn moderation or healthy eating
Don't be fooled by the diet industry OP. ANY program works if a calorie deficit is involved. And there is no cost to create a calorie deficit. You just have to eat less than you burn.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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Nope, nope, nope!0
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I use the shakes blended with frozen fruit in the morning. I try to make it part of my daily routine. I also use to the total control and cellulose. I like the shakes. It is expensive.
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Just started a week ago and enjoy the program.1
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