How often do you weigh yourself?

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  • roms78
    roms78 Posts: 16 Member
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    Everyday in the morning for me
  • SapphireMoon23
    SapphireMoon23 Posts: 139 Member
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    RunRutheeRun wrote: »
    Most days I weigh myself, even in maintenance. I feel its a good habit and it also makes me aware of why/how fluctuations happen.

    Same here. I can't believe how much this app helps when used properly. I've lost 21 lbs this yr!! I broke through my one yr plateau! Woohoo! Yay!!
  • trigden1991
    trigden1991 Posts: 4,658 Member
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    Gallowmere1984 wrote: »
    As often as this question gets asked. So, daily.

    The question gets asked at least 5 times daily, time to up your weighing game.

    Moving average weight trends over 24 hours is the new once a week.

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