Banking calories when at 1200

Intentional_Me

I'm currently set to 1200cals for 9ish more pounds. I'm wondering if it's okay for me to eat 1100 6 days a week and 1800 1 day a week?

I wasn't sure if this was an issue since I'm set so low already and do not want to do this if it will cause more muscle loss.

Info:
Height: 5'3
Sw: 290
Cw: 214
Gw: 130 & revaluate as I get closer to goal

Thanks for any insight!

Neanbean13

As long as you at or under your weekly allowance over 7 days it's fine. Doesnt mayter when u eat the cslories over the week. I eat less during week n save n extra 500 for a saturday or sunday if i know ill be going out

FernRunner

I'm also thinking it's just fine.

fitoverfortymom

I think you'd be just fine, especially if eating 1100 doesn't make you cranky. That's one way to have some flexibility on the weekends or for going out.

laurens47

Yes, that is completely fine.

bexilashious

I'm on 1200 and bank my calories daily so I can have a 'day off' on Fridays.
I'm averaging between 1amd 3 lbs a week loss x

Intentional_Me

Thanks everyone!

kgirlhart

That is fine. Just make sure that you actually use the banked calories.

GottaBurnEmAll

I did back when I ate 1200. I saved up for some really delicious cheesecake doing that.

Intentional_Me

kgirlhart wrote: »

That is fine. Just make sure that you actually use the banked calories.

Oh no problems there

Although there was definitely a mental adjustment when I ate back calories yesterday. I had to keep reminding myself it was okay and couldn't believe how much I could eat Ha!

Helloitsdan

You can of you need to. Whatever Kris you consistent.