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Progress and Calorie Intake Change

jaysanchez4
jaysanchez4 Posts: 199 Member
edited November 2024 in Health and Weight Loss
So since November 1st, I've lost 9.2 pounds. Three weeks of eating clean, under my calories and working out. During the 3 weeks my daily calorie intake was 1775, since I've logged my new last weight loss my calorie intake has now changed to 2175.

Is there a reason for the change? I'm looking to lose another 10 pounds in the next 3-4 weeks.

Thanks!

Replies

  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    Odd. It shouldn't adjust your calories without your input, and definitely shouldn't adjust them up if you've lost weight, as your calorie needs would be lower.
  • jaysanchez4
    jaysanchez4 Posts: 199 Member
    Yes I am surprised the calories goal went UP after I lost 9 pounds, I assumed it would go down so I changed it back to what it Intially was.
This discussion has been closed.

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