Progress and Calorie Intake Change
jaysanchez4
Posts: 199 Member
So since November 1st, I've lost 9.2 pounds. Three weeks of eating clean, under my calories and working out. During the 3 weeks my daily calorie intake was 1775, since I've logged my new last weight loss my calorie intake has now changed to 2175.
Is there a reason for the change? I'm looking to lose another 10 pounds in the next 3-4 weeks.
Thanks!
Is there a reason for the change? I'm looking to lose another 10 pounds in the next 3-4 weeks.
Thanks!
0
Replies
-
Odd. It shouldn't adjust your calories without your input, and definitely shouldn't adjust them up if you've lost weight, as your calorie needs would be lower.0
-
Yes I am surprised the calories goal went UP after I lost 9 pounds, I assumed it would go down so I changed it back to what it Intially was.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions