Who wants to join me to try loose 8lbs in 4 weeks?
Options
kaytyl2
Posts: 142 Member
I have been really focusing on weight lifting for the last 6 months and have been bulking as a result. I am now ready to start cutting so some of this fat over my newly found muscles can disappear!! Lol ...Please add me so we can motivate each other along the way.
It's also my Birthday on 24th December so I'm determined that this fat loss will be my present to myself.
Let's go people, we start TODAY!!
It's also my Birthday on 24th December so I'm determined that this fat loss will be my present to myself.
Let's go people, we start TODAY!!
0
Replies
-
not sure why you would want such a drastic cut when it will lead to more muscle loss than going for 0.5-1lb loss per week?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 948 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions