Who wants to join me to try loose 8lbs in 4 weeks?

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I have been really focusing on weight lifting for the last 6 months and have been bulking as a result. I am now ready to start cutting so some of this fat over my newly found muscles can disappear!! Lol ...Please add me so we can motivate each other along the way.

It's also my Birthday on 24th December so I'm determined that this fat loss will be my present to myself.

Let's go people, we start TODAY!!

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    not sure why you would want such a drastic cut when it will lead to more muscle loss than going for 0.5-1lb loss per week?