Motivated in the morning...

kit_katty

But utterly without motivation in the evening. Any tips?

kbmnurse

I exercise at 6AM on the days I exercise usually 4-5 x weekly. If I don't I make every excuse in the book not to get it done.

kit_katty

I'm mostly working on not eating everything in sight.

leanjogreen18

I am exactly the same way. If I don't go for my walk in the morning I generally don't do it. Once in awhile I'm able to get myself out and about 11ish but after that I'm done!

So I just make sure to try to set my alarm and go in the am.

dajoloehr

I'm the same way, I'll do so good all day, food and workout , than it seems like after dinner(maybe even before) I just eat everything that's instantly available to me.

becca_rup23

Struggling with this problem at this very moment lol trying not to eat anything else today because I'm right at my goal. Its rough!