Motivated in the morning...

kit_katty
kit_katty Posts: 992 Member
in Motivation and Support
But utterly without motivation in the evening. Any tips?

Replies

  • kbmnurse
    kbmnurse Posts: 2,484 Member
    I exercise at 6AM on the days I exercise usually 4-5 x weekly. If I don't I make every excuse in the book not to get it done.
  • kit_katty
    kit_katty Posts: 992 Member
    I'm mostly working on not eating everything in sight.
  • leanjogreen18
    leanjogreen18 Posts: 2,492 Member
    I am exactly the same way. If I don't go for my walk in the morning I generally don't do it. Once in awhile I'm able to get myself out and about 11ish but after that I'm done!

    So I just make sure to try to set my alarm and go in the am.
  • dajoloehr
    dajoloehr Posts: 447 Member
    edited November 2016
    I'm the same way, I'll do so good all day, food and workout , than it seems like after dinner(maybe even before) I just eat everything that's instantly available to me.
  • becca_rup23
    becca_rup23 Posts: 396 Member
    Struggling with this problem at this very moment lol trying not to eat anything else today because I'm right at my goal. Its rough!

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