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Motivated in the morning...

kit_katty
kit_katty Posts: 992 Member
edited November 2024 in Motivation and Support
But utterly without motivation in the evening. Any tips?

Replies

  • kbmnurse
    kbmnurse Posts: 2,484 Member
    I exercise at 6AM on the days I exercise usually 4-5 x weekly. If I don't I make every excuse in the book not to get it done.
  • kit_katty
    kit_katty Posts: 992 Member
    I'm mostly working on not eating everything in sight.
  • leanjogreen18
    leanjogreen18 Posts: 2,492 Member
    I am exactly the same way. If I don't go for my walk in the morning I generally don't do it. Once in awhile I'm able to get myself out and about 11ish but after that I'm done!

    So I just make sure to try to set my alarm and go in the am.
  • dajoloehr
    dajoloehr Posts: 447 Member
    edited November 2016
    I'm the same way, I'll do so good all day, food and workout , than it seems like after dinner(maybe even before) I just eat everything that's instantly available to me.
  • becca_rup23
    becca_rup23 Posts: 396 Member
    Struggling with this problem at this very moment lol trying not to eat anything else today because I'm right at my goal. Its rough!
This discussion has been closed.

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