I'm 5'4" and stick at 170 pounds.. Advice?

monaleerez

Any advice is appreciated,, also have chronic back issues...

kathrynjean_

How carefully and consistently are you weighing and logging your food?

VintageFeline

Well the good news is you don't need to exercise to lose weight.

What have you been doing so far in terms of trying to lose weight?

leanjogreen18

Questions...

1. Are you weighing and measuring your food on a food scale?
2. How long have you been stuck?
3. Whats your stats?

This information will help some very smart folks (excluding me:)) on here help you determine whats going on:).

LAWoman72

Stuck for how long?

Every time I think I'm stuck, I wake up in surprise one morning to find I am down again. BUT only when I am consistent with my calorie goals.